Smidge22

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Discussions

Nuclei overload training
So I started this new training program that consist of working out the same body part for a month straight. Going to failure every day. I am going to do it on my biceps and then next month try it out on my triceps. What do you guys think about this kind of training.
Need help with squat form
I have been lifting for about 8 years. I have been having trouble with my squat. I am able to squat heavy but can not seem to get completely parallel. I have no trouble picking the weight up or actually squating it. I am about a inch above parallel. I spoke to a trainer and he said that the problem may be that my ankle…
What supplements do you take
What supplements does everybody take
If you need friends post here
Hey guys. I have been on a healthy lifestyle for about 2 years. I have been lifting for 8 years. I love to support and motive people. Together we can achieve any goal set before us.
Body building friends
I am trying to cut and lift heavy at the same time. I need some motivation from people with the same goal as me. Add me. Please.
25 and under
I Need some motivation
Young lifters
I have been on here for 4 years and everybody I meet are 10 or 15 years older than me and it makes me think should I care about lifting at my age.
Bodybuilding
I want friends who are going through the same thing I am and that are going to motive me to achieve my goals
Bodybuilding
I want friends who are going through the same thing I am. That will motivate me to achieve my goals
How to Gain muscle while cutting
I am new at MFP. I need help with how to cut my carbs down but the same time gain muscle and cut my body fat down.

Smidge22 Member

Discussions