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Nuclei overload training
So I started this new training program that consist of working out the same body part for a month straight. Going to failure every day. I am going to do it on my biceps and then next month try it out on my triceps. What do you guys think about this kind of training.
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Need help with squat form
I have been lifting for about 8 years. I have been having trouble with my squat. I am able to squat heavy but can not seem to get completely parallel. I have no trouble picking the weight up or actually squating it. I am about a inch above parallel. I spoke to a trainer and he said that the problem may be that my ankle…
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What supplements do you take
What supplements does everybody take
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If you need friends post here
Hey guys. I have been on a healthy lifestyle for about 2 years. I have been lifting for 8 years. I love to support and motive people. Together we can achieve any goal set before us.
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Body building friends
I am trying to cut and lift heavy at the same time. I need some motivation from people with the same goal as me. Add me. Please.
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25 and under
I Need some motivation
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Young lifters
I have been on here for 4 years and everybody I meet are 10 or 15 years older than me and it makes me think should I care about lifting at my age.
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Bodybuilding
I want friends who are going through the same thing I am and that are going to motive me to achieve my goals
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Bodybuilding
I want friends who are going through the same thing I am. That will motivate me to achieve my goals
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How to Gain muscle while cutting
I am new at MFP. I need help with how to cut my carbs down but the same time gain muscle and cut my body fat down.
