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Tasty salad dressing
I just wanted to share this salad dressing I found at the grocery store today. It's no calories and no carbs! It was not lacking any flavor at all either!
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Low carb recipes?
My trainer has recommended I go on a carb cycle diet for the next 1-2 weeks to break my little weight loss plateau. Can anyone share any recipes that are good and easy to make? I make zoodles all the time already and love them! I'm not scared of veggies, in fact I love them!
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Getting ready for college
Hi!! This is my first post and I've lost almost 20 pounds since January/ February. I am really active, 5'6 and 153 pounds. I have a ton of muscle and am toned but I also can put on pounds easily if I don't watch what I eat. I'm pretty good about logging when I'm at home, especially when I am able to know the products my…
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Motivation help?
Hi guys!! So the pictures in the strapless suit are from my past vacation this summer and the turquoise suit was a year ago. I'm 20+ pounds lighter this year but only started this journey about 6 months ago, but lately I have found that I have started to compare myself to other girls (I'm 18 and getting ready to go off to…
