Please help! Any advice! Keto diet!
I’ve been doing keto for 4 weeks now! I’ve been eating very clean, meats and veggies! Moderate cheese nothing extreme! I was following along with carb manager, once 3 weeks hit I hadn’t seen any weight loss so I changed it to a 35% calorie deficient! All week I’m hitting my macros, again no processed foods, I don’t add a…
