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Have jean sizes changed again?
So, I've been wearing a size 12 jeans for a few years now. Two years ago I was 159, right now I'm 152. I've pretty much learned that I can't lose weight unless I'm at about 900 to 1000 calories a day and even with that it's only like a quarter pound a week :-( Anyway... so, I've been the same size jeans for a long time. I…
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Any hope?
I haven't been on here for a really long time. I gave up. And looking at things again I want to give up again before I even start again. All the TDEE calculators give me like somewhere in the 1418-1480 range. And a BMR of around 1287. Which seems very low. If I took 500 calories off a day to lose a pound a week I'm only at…
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no motivation, it seems so useless....
How do you do it? How do you stay sane and motivated? A few years ago I tried losing weight with MFP. For three months I ate 1400 or less, usually less trying to stick around 1200 - 1300. I exercised. I allowed myself 4 ounces of pepsi in the mornings because mornings are the worst for me and pepsi is my drug of choice.…
