48-hour water fast
I am hoping to lose about 20-30 lbs in 2 months using a 48-hour water fast schedule. I've done a few successful 24-hour water fasts before, but not in a schedule. I'm just wondering if anyone has a good schedule for on and off 48-hour water fasts to lose 20-30 lbs in just 2 months? Like, should I complete the 48 hours then…
