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Short, heavy, bad back and diabetic. HELP
Hello, I am looking for others that might be in a similar situation. I am 5'5 270lbs, I have a bad back and I am also a type 1 diabetic. I have over the last 3 years put on about 100lbs. Combination of depression, injury and laziness. I want to seriously start to take on a new life and I am hoping to find friends who can…
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Just Starting
Hello, I am just starting out and looking to make some supportive friends.
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Protein snacks
High protein snacks without high salt/fat?!
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Starting out
I am looking to make big changes for my health. I'm not trying to rush just to crash back into a bad lifestyle. I want to take the time to do things right. Any and all advice, tips and so on are appreciated. Thanks
