tiermorelass

Discussions

Eating Out - how do you cope?
Just wondering what people's approaches to calorie counting and eating out are? Here in the UK restaurants are under no obligation to publish nutritional information about their meals and as such, only the major chains have got calorie information for their dishes. I don't like eating at chains and prefer to support…
I'm new here!
Hello everyone - thought i'd introduce myself as I'm hoping to make some support network friends who may be in a similar kind of weight loss position to me. I'm Rachel, from the UK. I used to work full-time with horses, could eat whatever I liked and weighed a steady 56 kgs (123lbs) at 5'10 high - I was always 'the skinny…