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What's you funniest/most embarrassing gym moment?
Today I did my first spin class - I did 2/3s of it with no pedals on my bike. Yep. I just thought they were funny little pedals, totally missed the box of attachments in the corner. I nearly came off my bike and the girl next to me (who had helped me with my handle bars earlier) realized and jumped off her bike, the…
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Help! On liquid diet - not cause I want to!
So I have been grinding my teeth so much in my sleep I can barely open my mouth, let alone chew, my jaw muscles are so sore. I can basically sip a smoothie through a straw, everything else is excruciating. Does anyone else get this? What do you do to stop it?! It's been on and off for about 2 months now - this morning is…
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Know what to do, time to do it again! Let's be friends :)
Hi, I'm Jess, Returning to MFP after a 2 year hiatus where the weight crept back on. I know what I need to do now I just need to do it! I like to lift weights, run, dance and do yoga. Gotta work on portion control ;) I live in NYC, but from New Zealand originally. Looking for some fun, motivated friends. I'm a cheerleader…