sanakhan12

Discussions

Smaller waist
Hey ! I need help and suggestions .. About belly fat... I've lost 5 kg.. And weigh 44kg.. Height 5feet. 18years. I reduce on calorie deficit concept.. But manage to cut only 2inch waist in 5months. Its 26 and lower 29... I really wanted to cut few inches..more. I want to ask about that calorie deficit concept? Should i…
Belly Fat
Hey i am new here. I'm 18 and a half... Height 5feet. I was 50kg. And i reduced much weight . Now i weigh 42-44 kg. But that stubborn bellt fat is hell.. I need help. How can i burn belly fat? My waist is 27. And lower belly around 29. Should i continue my diet? But i am only 42 now.. Please help ?