-
Weight loss timeline
What would be a realistic time frame of when I would start seeing changes in my body from going to the gym 5x a week for an hour and eating healthier than I normally do? I know it takes time but how much time? (Starting my 3rd week at the gym)
-
Phentermine/adipex advice
I know everyone's body is different so not everyone is going to lose the same but I feel like I should have lost atleast 3 lbs by now. I've been on this medicine for 4 days now. I exercise mon-fri at the gym for an hour. I portion my food and eat healthier than I normally would. Anyone have any advice/ motivation because I…
-
Adipex/phentermine advice
I know everyone's body is different so not everyone is going to lose the same but I feel like I should have lost atleast 3 lbs by now. I've been on this medicine for 4 days now. I exercise mon-fri at the gym for an hour. I portion my food and eat healthier than I normally would. Anyone have any advice/ motivation because I…
