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Any South Aussies??
Hubby and I are new to Gawler and would love to connect with some locals for workouts and running paths etc. We are just regular 30 something parents who are working on our strength, speed and fitness.
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Any Aussies out there?
Hi. Im a 35yr old Mum of 4. Quit smoking over 4 months ago now and didnt want to put weight on. Id really like some Australian friends on here, so please add me.
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Treadmill vs outside running
I find it slightly easier to run faster/further on the tready, is this normal? Why?
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Able to complete 3 chin ups by tough mudder (end Oct 2017)
I am raising money for Legacy by completing "tough mudder" on Oct 28th, which also happens to be my 36th birthday. So I have 4 months to dramatically increase my arm strength as I currently can not even hold myself in a chin up position for more than 5 secs. Friends with a similar goal would be awesome!!
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Tough mudder training???
I'd really like to chat with anyone else who is a newbie training for tough mudder. Please add me. :)
