newbie and 1400 calories
Hi everybody, I am new here! I just started logging in the last few days.. never been on a diet in my life! I am female, 35, 5.9 tall (177cm) and 174 pounds (79kg) (sorry I am used to kg and cms!!). I wanted to loose about 10kg or 20lbs to get into a healtier weight. When I input my data, myfitnesspal gives me a diet at…