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Any awesome keto recipes?
I've been pretty successful using keto and sticking to the 75% fat 20% protein 5% carbs plan. Just had some chia seed pudding.... Orgain unsweetened high protein almond milk Plnt by V chia seeds Bodytech protein French vanilla isolate Pretty tasty Any recipes anybody can share? Especially deserts
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Keto Diet
5 days strong on keto diet. 220 down to 209 I know it's all water weight but it still feels good to be in the road to the goal. The heavy truth on YouTube inspired me
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Anybody watch goody beats on youtube?
Awesome channel for keto! Check it out ✌
