Keto Diet

skeane91

5 days strong on keto diet. 220 down to 209 I know it's all water weight but it still feels good to be in the road to the goal. The heavy truth on YouTube inspired me

TheTagman

Congratz! Sounds like you're off to a great start....Today was my first day trying to eat a keto diet....Trying to figure out macros, and then fitting foods in them is a little more challenging than I thought it would be....But I'm determined to figure it out!

skeane91

Fight fat with fat my friend!

Rufftimes

Welcome fellow Ketoite? Keto'ers? Ketonians? lol

ladipoet

Hello and welcome. I suggest you check out the following main low carber daily forum here in MFP. It's where most of us Ketophiles (low carbers) tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

skeane91

Awesome thank you!