Hey all! I was using a Jamie Eason program before I found out I was pregnant with my almost 6 month old. My husband and I were doing it together as some of the sets were with a partner. We aren't really able to go to the gym together anymore so I'm looking for a good program to do on my own! Any suggestions?
Hey everyone! I am having wls on the 24th and I am looking for friends who have also had wls or are considering it! I just want to have some extra encouragement and support and it's nice to have that from people who are in a similar situation! Thanks for reading! Hope to make need friends soon!