Best free strength training app?
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amygibson723
Posts: 4 Member
Hey all!
I was using a Jamie Eason program before I found out I was pregnant with my almost 6 month old. My husband and I were doing it together as some of the sets were with a partner. We aren't really able to go to the gym together anymore so I'm looking for a good program to do on my own! Any suggestions?
I was using a Jamie Eason program before I found out I was pregnant with my almost 6 month old. My husband and I were doing it together as some of the sets were with a partner. We aren't really able to go to the gym together anymore so I'm looking for a good program to do on my own! Any suggestions?
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Replies
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I use “Strong” on IOS
Pretty nice and easy to track with0 -
JEFIT. It works on Android and IOS (I use Android). It is very easy to use while lifting and they have a website that can make it easier to enter your routines.1
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I use strong for Android. Simple and effective.0
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