Hi guys I'm new and following iifym would love to connect always looking to share inspiration and idea So. I've lost about 20lbs since April and would like to lose more.
Hey guys So for those following IIFYM or a calorie restricted do you have a treat meal? If so how do you fit it in? Save a little each day for a weekly total that fits? I have been trying to save some macros for my treat and so far so good, I am down 25 lbs since 4/4 but I try to not have totally unhealthy choices (for the…