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Personal training apps
Anyone have any experience with personal training apps? Good/bad? Would or would not recommend? Either something paid or free. And the quality difference between them?
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Feeling discouraged
Haven't lost a pound in 3 weeks. Been staying well in my calories everyday and working out 3-4 times per week. I don't think I am drinking enough water. Any suggestions?
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Weight loss for brides
Hi I am getting married in 2 years and I am on a journey to lose 60 pounds before my big day. I could use some friends and encouragement. Anyone else in the same boat as me?
