Aimscapes

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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Using Fitbit at the gym - what to do
Question... When working out at the gym, does the fit bit recognise when I am doing cardio (example air walker)... On the other hand, when I'm doing strength training exercises.. how can I show this as an exercise? Am trying to insert data as representative as possible to my day
Losing my energy withing three hours of waking up: Help!
Hi all, Am completely new to MFP and have just started a few days ago. A colleague suggested a diet where I allocate 20%carbs, 20%fats and 60% protein. Problem is that I am feeling beat by 11am, I mean dead tired.. right now I just want to go to sleep. My day routine consists of a 20min cross trainer in the morning, 8…

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