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I have struggled with EDNOS since I was about 11. Im 18 now. Almost 19. I have my good times where I feel better and I am healthier but then I crash again. Any event or occasion that has food involved…
I have struggled with EDNOS since I was about 11. Im 18 now. Almost 19. I have my good times where I feel better and I am healthier but then I crash again. Any event or occasion that has food involved…
I have been through it all and I am tired of it. I want to lose weight the healthy and correct way. In the past, I have gone through period where I lose tons of weight and then gain it back, rinse, an…
Hi! So I am (re) starting my weight loss journey.. the correct way! Quick question though... If I'm using myfitnesspal and it has given me a calorie deficit... Through exercise do I need to burn all t…
Last year, I was doing so good. Zumba, yoga, dance, aerobics, swim, etc. Great dieting. I still eat healthy now but after witnessing two of my friends be killed in a car accident... I was diagnosed wi…
