Weight loss - bulking : when and how to transition ?
Hello everyone ! I've started using MFP last december : I am a male, 1m74 (5'9''), and went from 94.7kg (209 lbs) to 74kg (163 lbs). I just reach healthy BMI, but I haven't reached my goal yet. I'm starting to think about it though, and what the future is made of. My current goal is 66kg (146 lbs), which is basically mid…
