Just a NOOB here!
Hello, just joined today and its day one of my Keto diet. I am just looking to lose 10 lbs to fit into my clothes i love. Starting off with this per day: 25G Carbs 1200 Cal 84G Protein 74G Fat Gonna be hard, but I know I can do it. If I maintain this, I can lose 2lbs a week. Anyone know if we can change our Diet Goals on…