Just a NOOB here!

grumgirl
grumgirl Posts: 2 Member
edited November 19 in Introduce Yourself
Hello, just joined today and its day one of my Keto diet. I am just looking to lose 10 lbs to fit into my clothes i love.
Starting off with this per day:
25G Carbs
1200 Cal
84G Protein
74G Fat

Gonna be hard, but I know I can do it. If I maintain this, I can lose 2lbs a week.

Anyone know if we can change our Diet Goals on the free service? Maybe you cant lol.

Toni
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