-
Friends wanted!
Hello I'm from London. The last year for me has been marred by a load of stress and injury and as a consequence I've completely let myself go and put on a load of weight. I want to get back into good habits again and keep them once and for all. I prefer to log my calories and exercise in a spreadsheet but each day I will…
-
Anyone fancy checking on each other's meals and macros from time to time?
Hello, I signed up here a week ago today. I've used this site before and due to inaccuracies, different measurements etc and the fact I work from home I found that I preferred to keep everything logged in a spreadsheet rather than on this site. However each day on here I post a screenshot of my day's meals and macros, as…
-
Hello from London
Hi I'm an Englishman living in London. The last year for me has been marred by a load of stress and injury and as a consequence I've completely let myself go and put on a load of weight. I want to get back into good habits again and keep them once and for all. I prefer to log my calories and exercise in a spreadsheet but…
