Anyone fancy checking on each other's meals and macros from time to time?
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Internet_Droll
Posts: 4 Member
Hello,
I signed up here a week ago today. I've used this site before and due to inaccuracies, different measurements etc and the fact I work from home I found that I preferred to keep everything logged in a spreadsheet rather than on this site.
However each day on here I post a screenshot of my day's meals and macros, as well as a summary of my calories, protein in grams, protein as % of calories, weights, cardio, belt notch and weight.
I'd find it much more helpful if I knew people were looking at my meals and macros from time to time to keep me accountable. Apart from a couple of people on my friends list most people 'like' the link I post whether it's above or below my targets which isn't too helpful.
If anyone fancies keeping a check on each other's meals and macros and giving their opinions now and then I'd find that a help. It doesn't have to be daily but just knowing that someone might be taking a look every few days will help keep me honest.
Here's my log from yesterday for example:
Day 7 (7th June) - Meals: http://prntscr.com/fh73ag
Day 7 (7th June) - Calories: 1513. Protein: 154g (41%) Weights: Chest, Shoulders & Triceps. Cardio: 2000m Row. Belt Notch: Brown - loose 1. Weight: 14 Stone 13.4 = 209.4 pounds = 95 kg
At the moment I'm aiming for about 2000 calories and 170g protein a day. Yesterday was a bit below but over the last 7 days I've averaged around my target.
cheers!
I signed up here a week ago today. I've used this site before and due to inaccuracies, different measurements etc and the fact I work from home I found that I preferred to keep everything logged in a spreadsheet rather than on this site.
However each day on here I post a screenshot of my day's meals and macros, as well as a summary of my calories, protein in grams, protein as % of calories, weights, cardio, belt notch and weight.
I'd find it much more helpful if I knew people were looking at my meals and macros from time to time to keep me accountable. Apart from a couple of people on my friends list most people 'like' the link I post whether it's above or below my targets which isn't too helpful.
If anyone fancies keeping a check on each other's meals and macros and giving their opinions now and then I'd find that a help. It doesn't have to be daily but just knowing that someone might be taking a look every few days will help keep me honest.
Here's my log from yesterday for example:
Day 7 (7th June) - Meals: http://prntscr.com/fh73ag
Day 7 (7th June) - Calories: 1513. Protein: 154g (41%) Weights: Chest, Shoulders & Triceps. Cardio: 2000m Row. Belt Notch: Brown - loose 1. Weight: 14 Stone 13.4 = 209.4 pounds = 95 kg
At the moment I'm aiming for about 2000 calories and 170g protein a day. Yesterday was a bit below but over the last 7 days I've averaged around my target.
cheers!
0
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Anyone who'd like to have a go at doing the above feel free to add me as a friend!0
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