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Introduction
Hey guys and gals! My name is Jessica and I have been on here before years ago. I am 20 years old and I want to make a change in my life. So I’ve started with a low carb/high protein diet and it’s been going really well so far. It’s been one week since I’ve started and my starting weight was 225lbs. One week later and I’m…
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I desperately need help!
Hey guys!! So for the past week or two I've been having issues with my calorie goal for the day. My goal is 1,560 and for the day of wednesday, June 7th I only ate 222 calories. I can't keep a consistent eating schedule because I have a very inconsistent schedule for my full time job and I try to get as much sleep as I…
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Making Changes!
Hi everyone! I'm a little bit new to this. I've been logging for about 8 weeks and have lost 9.8 pounds! I'm pretty proud of myself but I'm looking for inspiration and motivation!! I would like to hear your experiences with the program! Thanks!!