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At home workout
Im looking for an at home work out plan or videos. Any non MLM(beachbody) suggestions? Thanks!
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Eating back calories
Do you all eat back your exercise calories? I'm finding myself satisfied with my allowed calories without eating back what I burn exercising. Am I eating too less?
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Starting..... again
Hi! Im a 33 year old single mom from Minneapolis area. Im starting this journey for the last and final time. Would love some friends. I need all the encouragement I can get. 5'1 Sw 208 Cw 206 Gw 120