Im looking for an at home work out plan or videos. Any non MLM(beachbody) suggestions? Thanks!
Do you all eat back your exercise calories? I'm finding myself satisfied with my allowed calories without eating back what I burn exercising. Am I eating too less?
Hi! Im a 33 year old single mom from Minneapolis area. Im starting this journey for the last and final time. Would love some friends. I need all the encouragement I can get. 5'1 Sw 208 Cw 206 Gw 120