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Good Morning! My phone broke at the Gym Monday, So the only way for me to log in is on the computer...which I cant do often. Sorry for the lack of posts!! Week 3 December Weigh in Wednesday PW 148.6 CW 147.2
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Wednesday December 11th Tracked-yep Calories- under Exercise- no Thursday December 12th Tracked- yep Calories- wayyyy under Exercise- ran I think I finally came to terms with the weight gain. I know I know its nothing. But when it's the first time it hits harder. Little back story, I started this journey because I wasβ¦
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December week 2 Wednesday weigh in Cydneebauman PW 148 CW 148.6 πππππ
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Monday December 9 Tracked yep Calories slightly over Exercise- nursing a hip injury Tuesday December 10 Tracked yep Calories under Exercise- able to do 1 mile π©π© I think tomorrow will be the first time EVERR since May that I will gain for a weigh in. I am pretty bummed. I wish I could run out my frustration but my body isβ¦
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Sunday December 8th Tracked- yep Calories- over... but im thinking of changing from weekend daily calories to total weekend calories. If I add today and yesterday's calories im on target Exercise- nope
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Saturday December 7th Tracked-yes Calories- way under Exercise- 45 min cardio(bike and incline walk) Looking forward to getting to do a longer run tomorrow!
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Usually when she has time. It can be a lot of work organizing all this. But before the end of the week. Be patient.
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Friday December 6th Tracked- always Calories- slightly over (by 100) Exercise- rest day ππππ but im still debating on hitting the gym.
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Thursday December 5th Tracked yep Calories under Exercise- 2 mile run and leg day Today was fantastic!
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Awesome! You're rocking it.
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One tip I've learned during this journey is stop feeling guilty about food. Eating too much, too less, or crap food. When you feel guilt about a substance that is made to fuel you, your placing emotion on it. Emotions shouldn't be involved in food. If you eat too much, just know tomorrow is a new day. And kick tomorrowβ¦
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Wednesday December 4th Track - yes Calories - under Exercise - cardio- non running day. π©π© I dislike cardio if it's not running. Today I evened out my calories much better. ππ yay for getting back into the swing of things. Im down 68lbs! So close to 70 I can taste it.
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You got this πͺπͺπͺ
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December week 1 Cydneebauman PW 149 CW 148 πππ I did a happy dance this morning.
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Im going to try to be better at checking in... Monday December 2 Track - no Calories -π€·πΌββοΈ Exercise- stretch day Tuesday December 3rd Track - yes! Calories - way under had to force feed myself a protien shake Exercise- ran 2.5 miles I was STARVING during the day. But after I ran I lost all appetite. Hopefully I even outβ¦
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Hello! IM BACK! Today im starting 10k training and tomorrow im moving back down to weight loss calories from maintenance. The month of November I gave my self a break and I didn't gain anything! Let's kick Decembers buttocks! My goal is to lose 4lbs this month, I have about 15 till my goal.
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Back after taking November off. Would love back on slimsons Cydneebauman Wednesday weigh in CW 149
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Forgot about week 5! Wednesday weigh in PW 151 CW 150
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Wednesday weigh in Week 4 PW 152 4(I think) CW 151 Sorry im late. Strep has knocked me on my tush.
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Good afternoon team! I know I'm probably the worst here checking in. But I read all posts and you all motivate me. October will be my last month on this team. I might be back December of you'll have me( @AB0215 ) November I will be on vacation, and Thanksgiving. This team/ challenge has been my driving force since Iβ¦
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October week 3 Wednesday weigh in Cydneebauman PW 155 CW 152.4
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Weekly weigh in Wednesday Week 2 PW 156.6 CW 155
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October week 1 Wednesday weigh in Cydneebauman PW 157.2 CW 156.6
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September week 4 Wednesday weigh in(day early, I won't be able to tomorrow) PW 158.6 CW 157.2
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September week 3 Wednesday weigh in PW 159 CW 158.6
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September Week 3 Wednesday PW 160.4 CW 159
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September week uno Wednesday weigh in Cydneebauman PW 163 CW 160.4 next week I should be in 150s! 62 days till vacation, the main reason I started this journey..... how much can I lose in the next 2 months?!! 24.6lbs till goal weight. ππ
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August week 5 Wednesday Cydneebauman PW 163.8 CW 163
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August week 4 weigh in Wednesday Cydneebauman PW 164.2 CW 163.8 officially no longer obese according to BMIππ
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August week 3 Wednesday Cydneebauman PW 165.6 CW 164.2 weight is coming off whyyyyyy slower now. The first 50 fell off.
