TEAM: The Slimsons (December)

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  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    dustyspal wrote: »
    Weekly Weigh-in
    December Week 1
    PW - 243.6
    CW - 242.7

    Good work ! :)
  • caloricus
    caloricus Posts: 591 Member
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    Daily post

    Track ✔
    Calories ✔
    Exercise ✔

    This is going to be a tricky month but I am determined to stay on track.
  • cydneebauman
    cydneebauman Posts: 122 Member
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    caloricus wrote: »
    Daily post

    Track ✔
    Calories ✔
    Exercise ✔

    This is going to be a tricky month but I am determined to stay on track.

    You got this 💪💪💪
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    December week 1

    Cydneebauman
    PW 149
    CW 148

    🎉🎉🎉 I did a happy dance this morning.

    Nicely done
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    C
    caloricus wrote: »
    Daily post

    Track ✔
    Calories ✔
    Exercise ✔

    This is going to be a tricky month but I am determined to stay on track.

    Good for you.
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Wednesday

    Track✔
    Calories ✔
    Exercise ✔

    weather channel said 32 degrees w/ 18mph winds. Brrr. So I bundled up. Fleece lined leggings, turtle neck, sweatshirt, yoga pants, jacket, hat, neck warmer, gloves. The works. Walked 3 1/2 miles. Sweating! They lied about the wind. Just a little breeze!
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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    Dec 4 Check-in:
    Calories: under so far, despite an unplanned graze thru the cupboards 🙄
    Exercise: 30m run/walk, 10m stretching. Feels like I should do more, but I know that way lies injuries.
    Steps 8.8k ah well. Still on track to do my goal of 70k this week 🤞
  • KT4everFree
    KT4everFree Posts: 206 Member
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    Daily check in

    Track: Yes
    Calories: Over my 1400 but didn’t use all my exercise calories earned
    Exercise: Yes

    I was very hungry today :# , glad I exercised. I don’t use my earned calorie through exercise but I had to dip into them today. Let’s hope tomorrow I don’t feel so hungry. First of the Christmas celebrations tomorrow, I’ll need to focus.
  • lorib642
    lorib642 Posts: 1,942 Member
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    Wed Check-in

    Track yes
    calories under
    exercise no (baby it's cold outside)
  • cydneebauman
    cydneebauman Posts: 122 Member
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    Wednesday December 4th

    Track - yes
    Calories - under
    Exercise - cardio- non running day. 😩😩 I dislike cardio if it's not running.

    Today I evened out my calories much better. 🎉🎉 yay for getting back into the swing of things. Im down 68lbs! So close to 70 I can taste it.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Check in for wed dec 4
    Tracked yes
    Calories under
    Exercise yes 40 min walk

    I think the walks and fresh air have been doing me some good. Been feeling much better. Not 100% yet but getting there. Now if I could get some sleep.
  • digger61
    digger61 Posts: 3,819 Member
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    Check-in
    Wednesday
    Calories: under
    Water: over
    Exercise walking
    Steps 12645
  • DebJB30
    DebJB30 Posts: 221 Member
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    Daily Check - In

    Monday, Dec 2

    Track: Yes
    Calories: Over (by 15 calories gah!
    Exorcise: no - but did 7795 steps

    Tuesday, Dec 3

    Track; Yes
    Calories: Under
    Exercise: Yes: 40 minute walk, 10,900 steps

    I really like the idea of this mini challenge, but I keep forgetting to post. I’m not finished with my steps or my dinner for tonight- hopefully I’ll remember to post later.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post: December 3rd

    Track: Yes
    Calories under goal: Yes
    Exercise: 11,200 steps
  • southgirl94
    southgirl94 Posts: 778 Member
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    Dec Wk 1 - Wed, 12/4

    Track: Yes
    Calories: Over
    Exercise: 4.5K steps
  • southgirl94
    southgirl94 Posts: 778 Member
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    Oh, my weight.

    PW: 176.9 CW: 178
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
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    Daily Post - Wednesday 12/4

    Track - yes
    Calories - under
    Exercise - Russian Kettlebell Swing

    Comments - I also do IF with a 5 hour window usually between 5:00 and 10:00. I usually have a large meal then a snack. I’m also working on going strict Keto. Easing myself back into it. I’m increasing my fats and protein and cutting back on carbs. It seems to be going well.
  • smallhippo1
    smallhippo1 Posts: 129 Member
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    Daily post weds
    Track-yes
    Calories - over 🙈
    Exercise-9,000 steps

    Really need to focus 4days to stick to before weigh in Monday
  • DebJB30
    DebJB30 Posts: 221 Member
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    Daily Post - Wednesday, Dec 4

    Track: Yes
    Calories: Under
    Exercise: 30 minute walk
  • caloricus
    caloricus Posts: 591 Member
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    Daily post

    Track ✔
    Calories ✔
    Exercise ✔

    Feeling energized today. I was dragging Monday and Wednesday because of poor sleep the night before.
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