TEAM: The Slimsons (December)
Replies
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Daily Post (Sunday)
Track: Yes--fasting
Calories: Yes, fasting.
Exercise: I am counting my walk around the Dallas airport because that is a freaking hike...walked around that airport for 30 mins.
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins weight training.
Comments: Stuck to the plan today, slept in a bit this morning because we didn't get home until about 4am and I didn't get to bed until about 4:30 so I got up the first time at 8 to make sure my husband got to his meeting on time and then slept until 10. I am looking forward to getting back to normal. Headed to bed now.4 -
Monday Check-in:
Calories: under
Water: over
Exercise: walking on the treadmill weights rowing
Steps 149492 -
Daily Post Monday
Track yes
Calories under
Exercise walking
Comments I had an extremely busy day today. I was on my feet all day. I barely had time to sit until supper time. I helped decorate the clubhouse here at the Resort then at home. I washed and folded 5 loads of laundry made bed and cleaned. Now I’m heading to bed!
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Daily Check-in: Tuesday
Track: yes
Calories Good!
Exercise Daily burn: 8741
I have got to get my steps back up!2 -
RetroJoe28 wrote: »RetroJoe28
December Week 1
PW = 196.4
CW= 191.4DebJB30
December Week 1
PW =171.6
CW= 168.8
Nice losses1 -
cydneebauman wrote: »Hello!
IM BACK!
Today im starting 10k training and tomorrow im moving back down to weight loss calories from maintenance. The month of November I gave my self a break and I didn't gain anything!
Let's kick Decembers buttocks!
My goal is to lose 4lbs this month, I have about 15 till my goal.
Welcome back1 -
smallhippo1 wrote: »Daily post
Monday
Track-yes
Calories-yes
Exercise-none
Feeling ill today so not even any steps in today luckily it was my day off work, hoping for a good nights sleep and feeling better tomorow at work so will at least get some steps done.
Feel better0 -
Check in for mon Dec 2
Tracked yes
Calories over by about 60 or so
Exercise no. Have a bit of a cold/cough thing going on. Feel my breathing to be shallow. But I did wear my Fitbit and got in over 9000 steps yesterday.
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Daily post
Track ✔
Calories ✔
Exercise ✔
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Daily Post: December 2nd
Track: Yes
Calories under goal: No, over again
Exercise: 6,650 steps
I went over thanks to the holiday party and being hungry when I got home....so I still ate dinner. I didn't get my steps in because I was at the party over lunch time and couldn't walk. Oh well....will do better today.3 -
Dec Wk 1 - Mon, 12/2
Track: Yes
Calories: Under
Exercise: None today, unfortunately.3 -
Daily Post -
Track ✔
Calories ✔
Exercise ✔
Had an in-service today, so I took my lunch time at the track and walked.3 -
Hey guys omg i just noticed i was in the wrong group well here i go again introducing myself . Name is mrsrosie111
Sunday is my weigh in day
Sunday 1st week weigh in 163.6 ( i believe)
I track daily and work out 3x a week if not 42 -
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Daily check in
Track: Yes
Calories: Under
Exercise: No
Today was my day off from exercise.2 -
Tuesday Check-in:
Calories: under
Water: over
Exercise: walking weights rowing
Steps 128492 -
Meals today tuesday dec 3 .
Did not work out
Reached close to my calories1 -
Tuesday dec 3 Check-in:
Calories: under by just a hair!
Exercise: 30m run/walk, 10m stretching, and an hour chasing 3 ya old grand daughter around her gymnastics ‘class’ 🥴
Steps 11k
I am really glad I joined this group- it’s causing me to move more. ❤️
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Dec Wk 1 - Tues, 12/3
Track: Yes
Calories: Over
Exercise: 4K steps walked2 -
Daily Post
Tuesday
Track - yes
Calories - under
Exercise - Russian Kettlebell Swing
Comments I’m working on my goal of eating a Keto diet. I’m slowly cutting down on carbs. I think I’m doing well.4 -
Lorib642
tues check in
No track
20 min walk3 -
Im going to try to be better at checking in...
Monday December 2
Track - no
Calories -🤷🏼♀️
Exercise- stretch day
Tuesday December 3rd
Track - yes!
Calories - way under had to force feed myself a protien shake
Exercise- ran 2.5 miles
I was STARVING during the day. But after I ran I lost all appetite. Hopefully I even out my calories better tomorrow. But overall great day!
Tomorrow is weigh in 🤞🤞🤞 hoping for 1/2 lb3 -
Daily Check-in: Wednesday
Track: yes
Calories Good!
Exercise Daily burn: 18488
I did get my steps up and felt better about it!3 -
Daily check-in for Tuesday
Track-yes
Calories- slightly over
Exercise- 8,000 steps
Felt little better today so went to work but by time that was done I had zero energy for exercise so just my daily steps
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Weekly Weigh-in
December Week 1
PW - 243.6
CW - 242.7
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Daily post Tuesday
Track yes
Carbs on track
Exercise no
Haven't been on here much have had alot going on lately gonna try to get everything figured out in the next few days so I can really get my head back in the game2 -
Check in tues dec 3
Tracked started to
Calories 🤷🏼♀️
Exercise 45 min walk3 -
December week 1
Cydneebauman
PW 149
CW 148
🎉🎉🎉 I did a happy dance this morning.6 -
cydneebauman wrote: »December week 1
Cydneebauman
PW 149
CW 148
🎉🎉🎉 I did a happy dance this morning.
Good job
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