Hi. It's my first week on "my fitness." Working to lose 20-25 and tone up quite a bit. Do 45-60 minutes of treadmill (with interval incline and speed) and weights 5-6 days per week. Low carb diet (for the most part). Work lunch meetings and family dinners out can be challenging, so I try, but sometimes Outback bread and…
Hi! I am trying to lose 25 lbs. 45-60 mins workout 5 days per week. Weekends are running around etc. Low carb diet for the most part depending on my work and life activities.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
