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Cheat Meal
I'd still like to keep one "cheat" meal a week while I'm losing weight. It helps me to get out of the "Last Supper" mentality of thinking I'll never be able to have (insert food) again, so I should gorge now and start my diet tomorrow. Any thoughts on this? Does anyone allow themselves one meal a week to eat anything they…
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Chronic Pain
I want to lose weight to feel comfortable in my clothes again! I also want to have more energy. I've also read a recent TIME magazine article on exercise with the conclusion that exercise helps combat chronic pain. I have fibromyalgia and I suffer from severe migraines and IBS, I'm hoping that by increasing the amount of…
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New to the community!
Hello MyFitnessPal community! I'm just signing up today with the goal of becoming more active and losing 15-20pds in the next 4-6 months. I look forward to becoming a constructive and valued member.
