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new workout routine - gaining weight
I think I am losing my ever living mind. So I have been tracking everything I eat, the good the bad the ugly. I purposely didn't track only 2 days in April, but I didn't go nuts. Recently, I have allowed myself to eat "non diet" foods, in moderation and have indulged in some Easter treats, however, I track honestly. Last…
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Plateau for over a year
Hey everyone. Just looking for a bit of advice. No judgement. In 2017 a year after i had my 6th child i decided to change my eating habits. Not just to lose weight as I have been big my whole life but for health benefits. My health was actually always quite good but as i approached my 40s i saw all my friends my age have…
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I clearly need help!
Hi everyone. I'm a 38 year old mom of 6 kids. I am 5'6 currently 286lbs. Since i have known myself i have been big. I wasnt small then gained a bunch. I dont gain any weight during pregnancy, in fact i lose or break even. My weight in the past 15 years has only fluctuated +/- 10 lbs. I'm not an over eater, i don't binge or…
