Hi everyone! I am going on a road trip to visit a friend in South Carolina and will be in the car for about 17 hours. I’m having trouble thinking of what to bring that will stay good and easy to eat in a car. I will bring some fruits as those are easy but am looking for other suggestions on what to bring that are still…
Hi everyone, I have been tracking my nutrition to make sure I get all of the vitamins I need and everything seems to be good except iron. What foods have a lot of iron in them to increase my intake?? New to tracking and any suggestions would be great!