Hello, I'm struggling with the nutrition part of this. I've never eaten fruits or vegetables. It's a texture thing. I love the smell of oranges or onions, they make me squirm if I put them in my mouth. They pop and have strings and stuff in them. Like I said, it's a texture thing. HELP!
I am craving carbs. Is there something I can do to curb this?
Hello everyone, hoping to find some inspirational friends on here.
Does anyone have a montra they tell themselves?
I LOVE chocolate, it's difficult to let it go. I quit smoking so I'm substituting chocolate for smoking.
I just went for a 2.5 mile brisk walk and kept telling myself that I am determined and resident, that's what got me through it.
I am a 53 yr old woman who recently stopped smoking. I've gained a lot of weight rapidly. I'm determined, resilient and focused. I'd like to get some friends to chat with and inspire each other.
