Low carb -how much protein is too much?
So im doing the keto low carb diet. I love it. And have been dping great. However. Im having difficulty with protein vs fat. My proteins always higher than my fat. And i know its supposed to be%: 70fat 29protein 1carb. Mines more like 40fat 59protein 1carb. How can i switch that without loosing the fullnees. Heres the last…
