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Cardio Only Girl Wanting to Lift Heavy Stuff. Help :)
Okay, so I've lost the majority of my fat and with cardio and calorie counting, but I don't love the way my body looks, I know lifting is what I need to really reshape my body. I want to start the strong lifts 5x5 program, but I am honestly intimidated as a 100% newbie to anything at the gym other than the elliptical, how…
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I need a lifting buddy :)
100% newbie to all things lifting, literally I've done cardio my whole life and I've never stepped on anything in the gym but the elliptical, I've lost the majority of my weight, still would love to lose 15 more pounds, but I want to change my body shape, a0pnd I know I need to lift heavy things to do that, I want to start…
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Mom on a Melting Mission
Today is my DAY ONE - ready to lose the weight and feel pretty again! Would love any and all motivating friends!