Can you lose weight on a 1,300 calorie diet, eating salads
I'm 25 years old, 5'1, and I used to weigh 162 pounds. I started dieting 4 days ago and as of today I weigh 158.2. I wasn't sure if my eating habits are considered healthy or a good way to loose weight , but for breakfast I always have a piece of toast with strawberry jelly, white gray, a sausage patty , a fried egg, and a…
