Confusion.. Getting mixed messages about calories
I've been on here for a long time, off and on. I've also lost and regained more times than I care to think about. I am so unhappy with where I am.. I am over 300 pounds, and obviously have a LOT to lose. I just don't know what information to trust, or where to start.. Doctor #1 - Told me 1200-1500 calories Doctor #2 - Told…