IIFYM
Hey everyone, I lost 15 lbs mid last year by tracking my macros so that is why I am going this route again.. I am a female 175 lbs (started at 188) and 5'10 would like to be around 150 lbs. Right now I am using a goal of 1500 calories and 40carbs 30 protein 30 fat for my macros. I am doing cardio 2 days a week and lifting…
