Have a pack of tofu and no idea what to do with it. I've been told that I need to drain it, suggestion was to put it between two plates and press with a weigh to get all the liquid. I've googled for recipes and it seems that tofu is very good for you. All the recipes I've found have lots of ingredients and you need a…
I've got a lot of weight to lose. I'm disgusted with myself for letting myself get this fat. Is there a group within this group for over 50's with a lot of weight to lose?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
