I have been using MFP for 8 months and have had great success. I was previously staying home with my kids so I had my activity level set to sedentary and was logging all my exercise. I recently started a job at a grocery store where I am stocking shelves overnight for 7.5 hours. I am on my feet the whole time and lifting…
I’ve been doing MFP for awhile now and have so far lost 45 lbs! I’ve been frequently updating my calorie count as I’ve lost weight. This most recent time it has lowered my calories to 1210/day. I have also been exercising using the 8fit app since the beginning. I was leaving some exercise calories behind because I wasn’t…