jkvz11

Discussions

Need AIP meals/ideas
I’m lookin for AIP (auto-immune Paleo) recipes and ideas. I’ve been eating soup for breakfast, salad/soup for lunch. Dinner is usually a protein with roasted veggies. It’s getting boring and hoping for inspiration and creativity. Thanks in advance for your help!!
I'm tired of being overweight!!!
I have lost and gained 80lbs and I seem to be stuck on losing and gaining the same 10lbs over and over again. Would love to have support and help and get advice on what works for you. Anything I can do to learn from any of you... How do I get plugged in?