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Water VS green tea
Drinking a lot of water is not an easy task for me. I actually despise it. I have cut out soda and juice completely. I have started drinking diet green tea religiously. I know the artificial sweeteners can't be good for me. As silly as it sounds does anyone have tips on making drinking water more tolerable ?
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What is the deal with avocados?
I know avocados are all the rage. I feel like I am the only person out there who doesn't love them!
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Quitting smoking & trying to lose weight
I realized when I was walking up a flight of stairs at work (elevator was full) that I'm in the worst possible shape. I was so out of breath walking up 15 steps. I'm 34 years old and I'm raising a 13 year old alone. I want to get my health on track not only for me but my son. Unfortunately I have bad habits that are hard…
