I have been on a deficit resulting in me losing several pounds, but I don't want to lose anymore as I was already a healthy weight before and I still am now. I need to build lean muscle instead as I think my body fat percentage is too which is obvious to see in my stomach. I'm already doing regular strength training…
Somebody please help me! I'm 5'8, skinny and 133lbs which gives me a healthy bmi, so I do not want or need to lose weight. But I have lower stomach fat - I actually look a little pregnant because it sticks out. I've been on a deficit of about 1450 calories per day along with regular cardio and strength training, but I…
