I like the idea of adding a unit to help with toning. I know someone who uses a Tens machine to try and tighten their core, but read that’s not really what they are good for. So wondering if you use one, what model do you use and if you feel it’s helping.
I had this app for a year and had no idea there was a community... Glad to meet everyone! Been working hard getting my weight down and build up muscle. Down 20 lbs this year. Slow process... A home gym really helped out. Hope to meet others on the same journey
