Hey Everyone!
Well, I am a long time MFP user, but I never used the forums before today. 6'4" Male, 20yrs Starting Weight: 310 Current Weight: 220 I was on the keto diet for 4 months, and lost 90lbs. I am currently working on a lean bulk - trying to get to 230, then dropping back to 195/200. Hope to talk with you!