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I need tips to maintain my weight but tone up.
I'm at the weight I want to be and now just want to tone up. I'm pretty much new to all this so what do you guys recommend? I've being doing elliptical 3 times a week for 30 minutes or so but I have begun to notice my backside is slimming down way too much. I recently started weights for my biceps (5 lbs) and do squats…
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Looking for Friends
Hi, I've been using MFP for a few months. I'm looking for friends to keep me motivated and vice versa . Add me
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Hello
Hello, I've been using MFP for a few months now and would like to have some friends to keep me motivated and vice versa. My feed doesn't have much except the blog and it would be great to see other people's journey as well. :)
