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Looking for Unicorns
Female friends needed. Looking for other women who lift weights Are committed to the journey Are fun and supportive Drama free If this is you then feel free to add me
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Quality friends
Hey everyone I'm looking for friends that comment on statuses, offer support/encouragement and have open diaries. If this is you, then feel free to add me :)
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What the health?
Has anyone watched the Netflix "documentary", What the health? Any opinions on what they are advising? I've seen quite a few different health/food docs and they all seem to contradict each other and induce scare tactics. It's hard to know what's good or bad for us anymore.
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Advice with HRM pls
I find mfp over estimates calorie burns. To get a more accurate reading I plan to start using my polar watch. My question is, what is more accurate for calorie burns...a wrist based continuous HRM or a chest strap HRM? And if there is any difference, is it a big one? Thanks:)
