Keto Diet?
Back at it again. Lost 20lbs and took a break, maintained. Now I'm black at it and want to lose the last 20lbs. What are your thoughts on the Keto Diet? I hate the word Diet....what do you all think of this lifestyle change? I am a carb BABY, huge huge into carbs, and not just good carbs, I could rip through a loaf of…
